Monday, June 28, 2010
Lap Band and how it helped me out of depression
When most people find out that I had the Lap- Band done I sometimes get comments like " Why did you go do that?" " You took the easy way out!" " Well it looks like it not working" and I love this comment "Ewww your turned yourself into freak you were not meant to get that put on you you were made to be heavy" Well I used to let these comments get me down for the longest but then I realized I DON'T HAVE TO COMMENT BACK TO THEM OR GIVE CRAP WHAT THEY ARE SAYING TO ME BECAUSE THEY ARE EITHER JEALOUS KNOW THEY DON'T HAVE WHAT IT TAKES TO GO THOUGHT WITH IT OR THEY ARE SCARED OR IT'S JUST EASIER TO MAKE COMMENTS THEN TRY! I have been dealing with depression for while now I was see psy doc and on lexpro but when I was out of work for while with my knee which turned out to be my hip and knee I got behing on bills and could not afford to get my Lexprop fill and could not go to the gym because of the pain! Oh and the meds they placed me to help with the swelling and what not put weight on me along with not Begin able to workout did as well so I got into rut for few month hating myself figuring out how I'm going to get out of this! Then something inside me woke up and was like HEY YOU YEAH YOU, YOU HAVE THIS BAND ON YOU ARE GOING TO PT AND ARE STARTING TO FEEL BETTER SO WHAT THAT YOU HAVE HAD SET BACKS ALL THIS YEAR SINCE HAVING ME PLACED ON YOU BUT YOU KNOW WHAT YOU CAN BECOME LOSE AND AND MEAN A LOSE IN GREAT WAY ON THE WINNING SIDE! I'm sure you are wondering what this crazy me is talking about well, I started walking before work if it's not took hot I'm working on my crocheting, garding, watching Btv.com and also mikeyssmail.com these sites along with obesity help.com have snapped me out of this funk that I was in plus knowing that I'm not alone is helping me because my family and family friends sure I not helping I have to be strong! Today I did something I have not done in 91 days and that was workout on my Wii Fit Plus I was only able to do this for 15 minutes because I had to get showered for work and it was starting to bother me little in my right hip but still 15 minutes is not bad for getting back into the swing of things I plan to workout some more when I get home form work tonight as well! I also lost 4lbs since last week so I'm so happy about that I most normal people are like 4 lbs is nothing at all when for WLS freaks like me it's great step in the right direction!!!! I still have 123lbs to lose yet and my 1 yrs bandanversery is coming up and I was hoping to be at my goal weight but you know what you can't rush great things! I must say that my Band along with finding hobbies like garding crocheting and learning nail art has helped me snap out of depression My band had helped me the most because it made me realized I'm not the same person that I once was I'm better more fun living life the fullest person now and I'm not going to let anything stop me and I will control what and how much I eat! I learned it's great to have left overs!
Wednesday, June 23, 2010
My first visit to Hindu Temple
I believe few post back I was talking about how I want to go to Hindu temple to see what it looked like and also try to understand Hinduism since I have been fascinated by the religion for as long as I can remember. It must have been faith or density that borough me to this temple well actually it was article in our local news paper I will enclose the link to it here http://www.tnonline.com/node/100133 I do hope that you check out the link I think that the article was very well written and explain a lot in it also it dose open up one's eyes to how all religions are some how connected. After reading the peace in the paper I new that I just had to go see this temple this was sign some above. The name of this place Anoopam Mission you can even find them online here at this site.http://www.anoopam-mission.org/ This temple is world wide the have two more site in India and England as well. I ended up going to the temple on Sunday it did give times in the paper as when to visit but it also said to come when ever you want to. So that is what I did I went on Sunday with my Nana and friend of ours, it was a site to see pulling up to this temple as it sits on hill when you get out of your car you just have to look around and take the whole view in as you can see everything and you feel like you are in heaven or something it;s like you can see the whole world or state for that matter. They do have two levels of parking the top part is for handicap and the lower is for people who don't need handicap parking. As we starting to walk up and in the door I had to take this photo as it was amazing the door it was beautiful I did find out that all the wood in the temple was hand carved and so was this door
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